Aikido – aIkikai
аттестация
Aikido - aIkikai Examination 1 kyu
не менее 5 месяцев или 80 часов занятий после 2 кю
tachi waza
shomen uchi
- ikkyo (omote,ura)
- nikyo (omote,ura)
- sankyo (omote,ura)
- yonkyo (omote,ura)
- irimi nage
- kote gaeshi
- kaiten nage (uchi,soto)
yokomen uchi
- ikkyo (omote,ura)
- nikyo (omote,ura)
- sankyo (omote,ura)
- yonkyo (omote,ura)
-gokyo
katate dori
- shiho nage (omote,ura)
- irimi nage
- kote gaeshi
- kaiten nage (uchi,soto)
- kokyu ho
kata dori
- ikkyo (omote,ura)
- nikyo (omote,ura)
- sankyo (omote,ura)
- yonkyo (omote,ura)
ryote dori
- tenchi nage (omote,ura)
- shiho nage (omote,ura)
- koshi nage
- juji garami
- kokyu ho
morote dori -jiyu waza
- irimi nage
- kote gaeshi
- kaiten nage (uchi,soto)
-yonkyo (omote,ura)
- ikkyo (omote,ura)
- nikyo (omote,ura)
-koshi nage
-juji garami
hanmi handachi waza
katate dori
-ikkyo (omote,ura)
-shiho nage (omote,ura)
-kote gaeshi
ryote dori ushiro shiho nage (omote,ura)
waza - 5 техник
suwari waza
shomen uchi
-ikkyo (omote,ura)
-nikyo (omote,ura)
-sankyo (omote,ura)
-yonkyo (omote,ura)
yokomen uchi
ikkyo (omote,ura)
nikyo (omote.ura)
sankyo (omote,ura)
yonkyo (omote,ura)
kata dori
ikkyo (omote,ura)
nikyo (omote,ura)
sankyo (omote.ura)
yonkyo (omote,ura)
Tanto dori Freestyle - от З атак
Теоретический экзамен:
диплом (философские аспекты Айкидо).